Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Last Chance
Free Shipping over 40,00 €
iHerb App
checkoutarrow
HR
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
Podcasts
CONTENT TEAM
Wellness Experts
What's New:

Wellness Gift Guide

November 25, 2024
Article Icon
Wellness Gift Guide

Popular Articles

1
Article Icon
4 Different Forms of Magnesium: Which Is Best For Your Goals?

4 Different Forms of Magnesium: Which Is Best For Your Goals?

by Nicole Morgan RDN, LD, CLT
1,763,284 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
428,992 Views
Article Icon
Ceramides in Skincare: What Are They?

Ceramides in Skincare: What Are They?

by Dr. Brittany Oliver, M.D., F.A.A.D.
40,103 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
446,696 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
207,976 Views
Article Icon
7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
208,073 Views

Wellness Experts

Dr. Mehmet Oz, M.D.

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

View All

Explore

Article Icon
The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

by Melissa Rifkin, MS, RDN, CDN
119,050 Views
Article Icon
Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

by Dr. Eric Madrid, M.D.
25,877 Views
Article Icon
Benzoyl Peroxide: A Dermatologist's Guide to its Benefits for Skin and More

Benzoyl Peroxide: A Dermatologist's Guide to its Benefits for Skin and More

by Dr. Brittany Oliver, M.D., F.A.A.D.
42,618 Views
Article Icon
Acacia: Uses and Health Benefits

Acacia: Uses and Health Benefits

by Megan Roosevelt, RDN
9,907 Views
Article Icon
Hot Flashes—What They Are + 10 Best Supplements for Support

Hot Flashes—What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
29,811 Views
Article Icon
7 Health Benefits of Pomegranate

7 Health Benefits of Pomegranate

by Dr. Candace Mathers, N.D.
25,003 Views
Article Icon
5 Beauty Treatments You Can Easily Do Yourself at Home

5 Beauty Treatments You Can Easily Do Yourself at Home

by Dr. Afton (Chavez) Cobb M.D., F.A.A.D.
7,137 Views
Article Icon
Best Ways to Naturally Improve Gut Health—From a Registered Dietician

Best Ways to Naturally Improve Gut Health—From a Registered Dietician

by Megan Roosevelt, RDN
48,411 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.